140 g of Venisondeer jerky contains 000 mcg vitamin A 00 mg vitamin C 042 mcg vitamin D as well. Want to use Venison in a meal.
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| Venison Jerky Pacific Mountain Farms |
Below is the average nutritional profile for ground venison raw per 200 grams.
. Filled Full of Lead. Nutrition Facts Ground Venison Serving Size. Standard rifle bullets disperse tiny lead fragments throughout the flesh of wild game raising public health concerns about lead poisoning in those who consume venison. Venison contains vitamins and minerals including vitamins K and B-12 and iron.
Venisondeer jerky contains 13 g of saturated fat and 181 mg of cholesterol per serving. Nutrition Facts Serving Size 3 oz of boneless cooked Amount Per Serving Calories 162 Daily Values Total Fat 334g 4 Saturated Fat 1657g 8 Trans Fat - Polyunsaturated. Deer meat has 20 more protein than beef. As mentioned previously venison is rich in iron B vitamins zinc and more.
Serving 3 oz 85g Amount Per Serving Calories 159 Calories from Fat 63 Daily Value Total Fat 7g 11 Saturated Fat 34g 17. Serving size 3 oz. Nutrition Three ounces of cooked venison contains around 96 calories 3g fat and 18g protein. Venison has a small number of calories per gram of meat but has very high amounts of vitamins and.
Comments Off on Deer Nutritional Information. It might be even less if. According to USDA data a 35-ounce portion of venison backstrap admittedly a small portion for me has about 150 calories and only 24 grams of fat. The quality of venison depends primarily upon the age the diet the amount of stress at the time of slaughter the manner in which the meat is processed and the way it is prepared.
Venison nutrition facts. At only 157 calories per 35 oz serving venison has 40 fewer calories than beef and 10 less than chicken breast. Nutrition Facts Venison Serving Size. Nutrition Facts Serving Size 4 oz of boneless cooked Amount Per Serving Calories 170 Daily Values Total Fat 296g 4 Saturated Fat 1097g 5 Trans Fat - Polyunsaturated.
Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today. A fantastic game meat for iron which supports. Game meat deer shoulder clod separable lean only 3-5 lb roast cooked braised venison Add to Tracking Add to Compare Create Recipe Add to My Foods Game meat deer. Deer meat is a great source of vitamins minerals and protein.
Serving 3 oz 85g Amount Per Serving Calories 128 Calories from Fat 18 Daily Value Total Fat 2g 3 Saturated Fat 11g 6 Polyunsaturated.
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